8 skincare tips for the best skin of your life.
1. USE CORRECT CLEANER FOR YOUR SKIN TYPE.
- For oily or acne prone skin, a salicylic gel or benzoyl peroxide wash is the perfect cleaner.
- For dry mature skin use either moisturizing glycolic or milky cleanser.
- For skin with brown spots or melasma, use a brightening wash, such as an alpha hydroxy acid cleanser.
2. MOISTURIZE BOTH DAY AND NIGHT.
- The best time to moisturize are right after you get out of the shower and right before you go to bed.
- Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for every day use with zero irritation.
- SUPER HYDRATING
- CULT FAVORITE
3. DON'T TOUCH YOUR FACE.
- It doesn't just spread bacteria and cause breakouts it can lead to scarring , an increase in wrinkles, and even the flu or other viruses.
4. AVOID DIRECT HEAT EXPOSURE.
- Don't just watch out for the sun getting too close to heaters and fireplaces can also wreak havoc on your skin.
- It causes inflammation and collagen breakdown.
5. DON'T USE TOO MANY PRODUCTS.
- Layering on multiple skincare products all at once is a big mistake.
- It can be harsh on the skin, resulting in more breakouts and clogged pores.
6. VITAMINS SHOULD GO ON YOUR SKIN.
- A balanced diet is important, but there is more than one way to give your skin vitamins.
- There are also topical antioxidants, which are serums and creams that contain ingredients nourish the skin.
- These can really help to repair the skin from sun damage.
- The best time to apply them is right after cleansing so that your skin can soak them in, or they can be layered under your sunscreen for added protection.
7. GET YOUR GREENS.
- Drink shot of chlorophyll every morning to brighten, oxygenate, and hydrate your skin.
- Drinking chlorophyll also helps drain puffiness by stimulating the lymphatic system, so it's also good for cellulite.
8. MAINTAIN A HEALTHY DIET.
- Your skin has a natural barrier to retain moisture, and essential to that is omega-3 fatty acid.
- Flax seed on your salad or even walnuts will be an instant boost to your omega-3 thus increasing your skin's ability to hold onto moisture.
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